Activism: Staying Well- Brought to You By: Anon/Street Medics
Republished By: Puck Arks & ~X~ of TFD Activism: Staying Well- Brought to You By Anon/Street Medics P rotest is physically, emotionally, spiritually, socially, and politically intense. Even moment to moment, it can shift from being exceptionally enriching and energizing to exasperating and exhausting. One of the most effective ways to deal with these desires and disruptions is to establish and sustain a collective, holistic space that nourishes people's individual needs as important, unique elements of a dedicated, diverse, and active community. Below are Some Ideas SCHEDULE S chedules can reduce mind clutter and stress, creating more space for engaging in activities with depth and calmness. If you're here to participate in particular actions, a schedule can help you feel more prepared, secure, and con dent. SLEEP I f and when things go down, being well rested will give you a better ch...